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Thai Yoga Massage

Remedial Treatment from the East

Muscular and joint pain is usually caused by overuse, misalignment or muscles not working as they should. Even the stresses of life can cause the muscles within the upper back to become tight causing headaches and postural problems.

If you suffer with muscular or joint pain from exercise, everyday tasks or the stresses of life then Thai Yoga Massage can help you.

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Andy Cross

Advanced Thai Yoga Massage Therapist

Feeling tight, achy, or run down? Thai Yoga Massage is ideal if you want to improve mobility, ease stubborn tension, and properly switch off.

I’m Andy, and I’ve been a Thai Yoga Massage Therapist for 7 years, with a sports massage background of over 25 years. Treatments are delivered in Towcester and combine advanced assisted stretching, mobility work, and targeted deep-pressure techniques to help release tight muscles, reduce joint stiffness, and restore comfortable movement.

Many of my clients have been coming back for years, some on a weekly basis because they feel the difference — whether it’s improved hip and lower back mobility, relief from upper back and neck tension, or simply that calm, reset feeling after a busy week.

Thai Yoga Massage can be especially helpful if you experience:

  • stiff or aching joints

  • lower back tightness

  • upper back/neck tension and stress headaches

  • stress, poor sleep, or feeling constantly “switched on”

Expect a treatment that’s both effective and relaxing, tailored to your body, your movement, and what you want to improve.

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Sports Massage

& Acupuncture

With over 25 years’ experience in sports massage, I help clients reduce pain, improve mobility, and recover faster. I work in Milton Keynes and Towcester, offering tailored treatments that fit your body, your sport, and your day-to-day demands.

Alongside hands-on sports massage, I use a range of advanced techniques including sports acupuncture, dry needling, and specialist soft tissue methods to release tight muscles, improve movement, and support long-term wellbeing.

I don’t just practise — I also teach and tutor sports massage courses, which keeps my knowledge current and my standards high. Whether you’re a runner, athlete, gym-goer, office worker, or simply dealing with everyday aches and pains, every session is personalised to what you need most.

Often referred to as “The Wizard”, my goal is simple: keep you moving well, feeling better, and performing at your best.

Sports Massage available in Milton Keynes & Towcester.

Client Testimonials

Thai Yoga Massage, Milton Keynes & Towcester

Eleanor

More benefits than my previous sports massages and way more relaxing! I would highly recommend this treatment with ANDY to anyone who is training, especially if it’s high intensity. 5 ⭐️

D. Addison

Fantastic Thai yoga massage from Andy. It's ticked all the boxes for me- my stiff lower back and tight legs. I can't recommend this as a treatment enough, try it for yourself 💛

Amazing massage! From the outset Andy made me feel comfortable and relaxed. He was sensitive to how my body was willing to move and where it needed stretching. After the treatment I felt relaxed and energised. I will definitely be having more! I can’t recommend enough!

Ashlie

Contact me for more information

Get in touch, I will get back to you as soon as possible. Usually replies within 24 hours.

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